A "nudge" refers to a subtle prompt, cue, or change in the environment to influence people's behavior or decision-making. Nudging is intended to gently push individuals towards choices that are beneficial or align with specific goals, while still respecting their autonomy. A “No Smoking” sign is an example of a nudge. It reminds people that …
Mental Health Awareness Month
Because May is Mental Health Awareness month, it seems timely to consider ways that we can all increase awareness and normalize asking for help. Take the time to educate yourself about mental health, signs and symptoms, and the available treatment options. Read books, articles, and reliable online resources to expand your knowledge on the subject. …
Systems Thinking: Embracing Complexity
In our increasingly interconnected world, understanding and addressing complex problems requires a shift in thinking. This is where systems thinking comes into play. Systems thinking is a holistic approach that emphasizes understanding the interdependencies, relationships, and dynamics within a system. By recognizing that the whole is greater than the sum of its parts, systems thinking …
Inspiring People
Inspiring people can be a very powerful and rewarding experience. Here are some suggestions on how you can inspire others: Lead by example: People are often inspired by those who lead by example. Show people through your actions what is possible and how they can achieve their goals. Share your experiences: Share your experiences and …
30 Day Haiku Challenge #27 – 30
#27 creativity it's what distinguishes us write paint photograph #28 white snow is falling is it spring or still winter blustery and cold #29 wrinkles on my hands brown spots and some blemishes character or age #30 stop gun violence daily episodes in news no more excuses
30 Day Haiku Challenge #21-26
#21 Florida is hot red tide and humidity the panhandle state #22 rural Wisconsin farmland cattle and dairy cheese curds milk and corn #23 it's March twenty five blizzard maybe ten inches I thought it was spring #24 Haiku twenty four almost done with this challenge six Haiku to go #25 blue green and purple …
30 Day Haiku Challenge #14 – 20
#14 20 and sunny but looks can be deceiving blue sky and no clouds #15 it's day fifteen just half way through the challenge fifteen more to go #16 the first day of spring sunny balmy fortwy-two light until seven #17 big picture thinking bring systems thinking to life order from chaos #18 crashing of …
30 Day Haiku Challenge #10 – 13
#10 Saturday morning sunshine through the window shade my pillow feels good #11 our clock leapt forward and cheated me out of sleep daylight savings time #12 Monday morning drive snow whipping at my window a hint of sunrise #13 today is pi day not apple pumpkin pecan three point one four one Join me …
30 Day Haiku Challenge #5 – 9
#5 a snowy morning me gripping the steering wheel arrived safe and sound #6 sunrise starts the day oranges, reds, and yellows it's feeling like spring #7 empower, inspire give other people a voice motivate and lead #8 heart stones and beach glass scavenger hunt by the shore relaxing wave sounds #9 onto the bar …
30 Day Haiku Challenge #1 – 4
#1 my fear of flying a nervous flight attendant stow all sharp objects #2 a misty morning the smell of boat gasoline summer lake cabin #3 beautiful morning sun glistens on the water sunshine makes me happiest #4 a day to create looking for inspiration paint, write, photograph Join me in sharing an original Haiku …